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UPCOMING TRIPS

  • Margaritas & Memories

    Mexico - November 23-30, 2024

  • Surf, Sweat, Flow

    Costa Rica - January 11-18, 2025

  • Volcanos & Vibes

    El Salvador - March 8-15, 2025

A SALTY Retreat is not your average vacation,

It’s a week full of living, spent with 30 or more friends who are as passionate about enjoying the hell out of this life as you are. We understand that organizing a group getaway can be a daunting task, going solo? Even harder.

That's why we created SALTY, we provide the adventure and social atmosphere, all wrapped up in one seamless experience. Our one rule? FUN is mandatory.

EAT PRAY MOVE

This summer, we got SALTY in Sicily. Watch our official after-movie capturing an unforgettable week with 35 new friends. From Aperol under the sun, to to dancing up local towns, we kept the vibes high until sunset, and sweat it out at sunrise.

With over 3 opportunities to move your body daily, we wake up every morning with a beach workout and yoga classes, and continue our days with sandy runs, pool pilates, surf sessions, strength training and more. Everything is optional, except for fun.

Luxury Treehouse Stays

Our 5 star, ocean front jungle resort in El Salvador offers some of the most unique accommodation Central America has to offer. Stay in a luxury treehouse overlooking the pacific while enjoying a week of workouts, cultural excursions, goal setting workshops, dj parties, social activities, and more.

What People Are Saying

"It was like when you're a kid and your parents come to pick you up from an event or sleepover or something. You just don't want it to end. It's so rare you get those moments. Where you're in it, so emotionally charged and just feeling it and know it's coming to an end and you're trying to just grasp onto it with whatever you can. That is the only way I can describe it."

— Kevin L

"What an incredible experience with the most beautiful group of humans! This IS the ultimate vacation - waking up to the sounds of waves crashing (sometimes howler monkeys!), movement everyday (or 3 times a day if you really wanted to ;) , delicious healthy meals, sunshine, joy, a private beach, time to rest and read, surfing, and connection. I felt at peace and present among strangers whom became close friends. Salty Retreats provided a balanced environment to pause, breathe, be, and repeat"

— Charlotte P

“My experience with Salty Retreats in Costa Rica was an adventure I'll never forget. Nicolina and Erin, the heart and soul behind this incredible company, ensured that every moment was filled with excitement and rejuvenation. The surfing lessons were a major highlight - they organized lessons with the best of the best in Costa Rica. The blend of challenging workouts and restorative yoga practices in such a breathtaking environment was exactly what I needed for both my physical and mental wellbeing. But it wasn't just about the activities. This retreat was a fantastic opportunity to meet new people from across Canada, all sharing a common love for adventure and wellness. The sense of community and friendship that developed among us was truly special."

— Deanna C

"Salty Retreats in Costa Rica was pure jungle magic. I went on this retreat expecting a typical tropical vacation, but I got so much more. The energy was refreshing, the people were incredible, and the vibes could not have been higher. I am so grateful to have made such beautiful memories and connections that’ll stick with me forever.”

- Jackie L

“Words cannot even begin to describe the feels of my week on SALTY. I laughed, I cried, I used myself beyond limits I never knew were possible, and made life long friends. Costa Rica will forever hold a special place in my heart and I’m so grateful for all of the amazing souls I got to meet during my stay. Life is way too short guys. Book that flight, take that class, invest in yourself, you deserve it!!!”

- Danielle-Marie H

“Salty handles all the details of planning a trip, letting you truly relax and have a fun-filled, stress-free vacation. They create a safe and secure environment, so you can just focus on enjoying yourself. Highly recommend Salty Retreats to anyone who wants a truly rejuvenating getaway.”

- Olivia A