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The Direct Truth
If you’re looking for silent meditation retreats, juice cleanses, or seven days of whispering in white linen — we’re not it. No shade. That world exists for a reason. But it’s not this world.
SALTY retreats are for people who want to move their bodies, explore new places, eat real food, have a drink if they want one, stay up too late with new friends, and come home feeling genuinely alive.
“Fun is the point. Not a side effect.”
This Is Wellness, SALTY Style
Every SALTY retreat blends movement, adventure, culture, and community into something that feels less like a “wellness program” and more like the best week of your year.
You’ll sweat. You’ll explore. You’ll try things you’ve never tried. You’ll eat incredible food without counting a single macro. You’ll meet people who feel like old friends by day two. And you’ll come home stronger, clearer, and wondering why every vacation isn’t like this.
Movement That Meets You Where You Are
We offer 3–4 movement sessions daily. Everything is optional. Everything scales. You don’t need to be fit to come.
Strength & Conditioning
Circuits, tempo work, partner drills, beach sprints. Challenging and fun.
Yoga Flow
Dynamic sequences synced to music. Heat-building movement followed by deep stretches.
Pilates / Burn
Mat-based, beat-driven sculpt. Ankle weights, bands, bodyweight.
Soul Work
Sweaty meditation, SALTY style. High-intensity sequences or guided breathwork.
Boxing
Music-led, high-energy, zero experience required. Just gloves and endorphins.
Beach Sweat
Group HIIT on the sand. Sprints, games, partner challenges.
Surf Lessons
Local instructors, all skill levels, no pressure. The best workout is chasing waves.
Real Talk
You’ll Fit Right In If You...
- ✓Want to move your body daily in ways that actually feel good
- ✓Like eating real food without guilt or restriction
- ✓Prefer exploring new places to sitting by a pool for seven days
- ✓Are curious about solo travel but nervous about going alone
- ✓Think "wellness" should include laughter, drinks, dancing, and staying up too late sometimes
- ✓Want to come home feeling stronger, not depleted
You’ll Thrive Here If You’re...
- →A total beginner (everything scales, we promise)
- →An experienced athlete (we’ll challenge you)
- →Traveling solo (most guests are — you won’t be alone for long)
- →Coming with friends, a partner, or a sibling
- →26 or 60 (our guests span decades, united by energy, not age)
The only requirement: Show up ready to have fun.
Maybe Skip This If...
- ✗You want a silent, meditative retreat
- ✗You need a strict meal plan and calorie tracking
- ✗You don’t like meeting new people
- ✗You prefer five-star luxury with no surprises
- ✗You think fun and fitness can’t coexist
No hard feelings. We’ll be here when you’re ready for something different.
Where We Go
Every trip has its own personality, but they’re all SALTY. Pick based on destinations, itinerary, or just which dates work.
By the Numbers
200+
Happy Guests
9
Countries
60%
Solo Travelers
4.9
Stars
Most Guests Come Solo
By day one, you’ll be in a WhatsApp group with your crew. By day two, you’ll have inside jokes. By the end of the week, you’ll be planning reunions. The group chat doesn’t end when the trip does.
What’s Included
Included
- ✓Accommodations in your selected room type
- ✓Most meals (chef-prepared, fresh, local, delicious)
- ✓3–4 daily movement sessions (all optional)
- ✓At least one signature excursion
- ✓Airport transfers on arrival and departure days
- ✓Professional photography and video
- ✓Hosted cocktail nights
- ✓A community that sticks
Not Included
- ✗Flights
- ✗Additional alcohol beyond hosted events
- ✗Spa add-ons
- ✗Optional excursions beyond included ones
- ✗Travel insurance
- ✗Personal spending & souvenirs
What People Say
“Erin and Nate created a space where strangers became family, and we left with a bond so rare and special.”
Hussein E.
“A great way to travel alone or with friends. All details are taken care of. SALTY has given me the opportunity to challenge myself, reflect and grow in ways I was not expecting.”
Mandala M.
Sicily
“You can be a beginner or pro in the fitness field and no matter what, you'll still be welcomed with open arms.”
Danielle H.
Morocco